Tuesday, November 3, 2009

Ginseng helps to Fight off Swine Flu!

According to Dr. Mehmet OZ in his article, "The 5 things every household should stock to stay away from swine flu," American Ginseng will help to build a gate around your body to prevent bugs from getting in and affecting the deeper immune system. Further more, Dr. Oz wrote that, " A study at italy's University of Milan, flu incidence was 64% lower among subjects who supplemented with ginseng everyday compared with those who popped a placebo."  Dr. OZ recommends taking a daily dose of 500mg to 1,000 mg daily.

Natural Living 101
Shiketa Morgan
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