Sunday, February 19, 2012

5 Super Foods For a Healthy Heart

According to Dr. Don Colbert, "Americans have significantly more heart disease and for one reason alone: the toxic state of the Standard American Diet. What you eat is the single most important factor when it comes to your health. While God created many foods to nourish and protect our bodies, a few stand out when it comes to heart health."

The 5 Super foods that Dr. Colbert believes standout (When it comes to heart health) are as follows:
  • Pomegranate
  • Blueberries
  • Salmon
  • Spinach
  • Walnut
I hope that you have been inspired to incorporate all five of the super foods above, so that you will have a healthier heart and lower your risk of heart disease.

To find out more information about the Super Foods that Dr. Colbert recommends for a healthy heart, read the entire article now, Click here.

To Your Heart Health,
Natural Living 101

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