2 Natural Home Remedies For Radiant Looking Skin

Are you ready for more radiant looking skin? Do you want to avoid all those skin products that are loaded with toxins and claim to naturally give you radiant looking skin?

Have you noticed that you skin is aging? Don't worry, your beauty secret just may be in your kitchen!


If you answered yes to any of the questions above, this post is just for you!


Today I want to inspire you to try two all natural Anti-Aging Home remedies that will give your face a glowing and rejuvenated look: Coconut Milk and Avocado!

According to stop-age.com, aging is unavoidable and everyone has to face it sooner or later, but what’s really important is to age gracefully. The first signs of aging appear as fine lines on our face. Here are a few simple home remedies everyone can try out at home to keep facial skin looking fresh, youthful and reduce the signs of aging:

 

Coconut milk: Can help you get that radiant look of your skin. Take raw coconut and squeeze milk out of it or buy a whole coconut and take the milk of it. Apply this coconut milk on your face and it will give your facial skin a glowing effect.

Avocado mask: Avocado contains a lot of natural oil, as we age our skin become dry, avocado really helps to give you a young and fresh look because of its oily nature. Simply apply either the mash or slices of avocado on your face and your skin will get that rejuvenated look.

For more natural beauty tips, visit  http://www.stop-age.com/anti-aging-home-remedies

With Natural Health in mind,
Shiketa
Follow on Facebook!

5 Health Benefits of Lemons

According the Deborah Francis, Author of The Joy of Healthy Living, " lemons contain flavonoids that have antioxidant and anti-cancer properties. While these flavanoids have been shown to stop cell division in many cancer cell lines, they are perhaps most interesting for their antibiotic effects."

In the book, Deborah also shared many health benefits from ingesting lemons and today I am going to share five of those health benefits with you:

1. Lemons aids in Reducing Blood Pressure. The phytonutrients in the lemons help to control dizziness, nausea and high blood pressure.
2. Lemons Promote digestion. Lemons alleviate heartburn, constipation, bloating, belching and parasites
3. Lemons Promote Healthy Gums and Teeth. Lemons help to freshen the breath, reduces tooth aches and cures wounds on the gums.
4. Lemons help to fight inflections in the throat.
5. Lemons helps the body to flush out toxins.

Here are some ideas of how to incorporate/ingest lemons on a daily basis:

Drink a glass of room temperature water with fresh lemons every day.

 

Using lemons for skin care, Read more

Try a Poppy Seed Lemon Cucumber Salad, Read more

With Your health in mind,

Shiketa Morgan

Be sure to get your copy of The Joy of Healthy Living Book! You will enjoy all the health tips in the book.

My Recent Natural Health & Beauty Findings

I am so excited to share some of my natural health & beauty findings with you! In fact, when I travel, I am on a hunt for natural products!

While I was waiting to get a massage at the Spa Shiki at the Lake of the Ozarks, I decided to check out their Natural Supplements and their Inhalation tubes caught my attention.

In fact, the Inhalation tubes caught my attention because I love aromatherapy and the affects that it has on the body. The inhalation tube that I bought was for mental clarity. All that is required is to simply waive the tube in front of my nose and inhale.

 I decided to purchase the mental clarity inhalation tube because I tend to have very busy days and half way through the day...I can use a Mental BOOST! 


For more information about inhalation, visit http://www.MyRainbowOfHealth.com.

After several hours at the Spa Shiki, we stopped by the Cosmetics Store, because I was on the hunt for some natural skin care products and I discovered that the Cosmetics store sold Origins; my favorite skin care product.

I love Origins products because they are all natural and very gentle on my skin. Moreover, I have very sensitive skin and Origins products seems to be a great match for my skin type. When I was in the Cosmetics store I noticed a trial size kits of Origins White tea facial cleanser and moisturizers.

I decided to give the product a try and I loved it. In fact, my skin was so refreshed after using the cleanser and the moisturizers. Try Origins Today!

My last stop was at the bath and body store. Again I was on the hunt for some all natural beauty products and I discovered the Vanilla Verbena Stress reducing body Wash with essential oils.

After a day of shopping, I took a nice hot bath with the Vanilla Verbena body wash and it was a relaxing experience.

This blog post was not intended to promote any particular product, however, it is intended to inspire you to go natural when shopping for health and beauty products!

I look forward to your feedback about this blog post.

With Natural Living in Mind,
Shiketa

Lemon Grass Tea is Great For Your Health

Today I was cleaning up my kitchen and I noticed a box of Lemon Grass Tea; I thought I would give it a try. So I boiled some water, soaked my lemon grass tea bag in the hot water, added two teaspoons of liquid agave and a slice of lemon.

That tea was so delicious, that I decided to do a Google search on the health benefits of lemon grass tea and take a look at what I discovered about lemon grass tea;

• Lemon grass is a diuretic
• Aids in the detoxification process of the liver, kidneys, bladder, digestive tract, and pancreas
• Helps kick start the metabolism
• Relieves symptoms of nausea, menstrual cramps, and skin infections
• Curing insomnia and calming the body down
• Aids in weight loss along with many other health benefits

Wow!!! Now that's a lot of health benefits in one cup of tea! If you have not already tried lemon grass tea, I hope that you give it a try soon. It is lemony delicious and great for your health!

To Your Health,
Shiketa

Source: http://www.lemongrasstea.org/

Photo Credit(s): 
http://www.yousaytoo.com/lemon-grass-tanglad-tea/948834
http://www.myrecipes.com/recipe/lemon-grass-ginger-iced-tea-10000001611618/

Current Studies Suggest That This Tea Lowers Blood Pressure & Cholesterol

Do you have high blood pressure or high cholesterol? If so, you may want to check out Hibiscus Tea.The  Hibiscus tea hails from Nigeria- where hibiscus tea is known to help to cool the body in hot weather. Moreover, Current studies suggest that Hibiscus tea is effective  in maintaining healthy Blood Pressure and Cholesterol levels.

Other health benefits of drinking Hibiscus tea includes:

• It helps to strengthen the immune system
• Powerful Antioxidant
• Includes Anti-Inflammatory Properties &  Mild Anti-bacterial properties

As you can see, there are many health benefits to drinking Hibiscus tea. As always, I thought I would try the tea before I wrote this blog post. So I stopped by the local Whole Foods Store to purchase some Hibiscus tea and it was only $9.99.

The tea was quite delicious. I simply, boiled water, added a hibiscus tea bag to the cup of water, added some lemon and two teaspoons of liquid agave sweetener. I loved the blueberry flavor!

* If you are currently taking medication for blood pressure or high cholesterol, it is suggested that you contact your physician before trying  hibiscus tea. 

See the Health & Wellness Disclaimer for the Natural Living Blog.

To Your Health,
Shiketa

I look forward to reading your thoughts about this post and your thoughts about Hibiscus tea!

Order Your Tea Today!