Neutralize Electromagnetic Energy in Your Home or Office

Are you feeling tired or get migraine headache after talking on the cell phone or sitting in front of a computer all day? If yes, you are having these symptoms because you have been exposed to "Electromagnetic Chaos."

Electromagnetic chaos suppress the immune system and causes the body to develop disease. Furthermore, electromagnetic energy causes migraine headaches, fatigue and depression.

Sources of electromagnetic chaos are as follows:

• High definition televisions
• Laptop computer
• sitting in front of a computer all day
• cell phones
• microwaving foods
• wireless telephones
• satellites
• remote control

There are devices that will neutralize electromagnetic energy and they are called, Electromagnetic eliminators. These devices can be put in your home, office, worn as a pennant, carried in a purse or pocket.

Getting a Electromagnetic eliminator will be one of the best things that you can do for your health!

Shiketa Morgan

Source(s)

Natural Cures Store.com

Personal Wellness-Consultant.com

Natural Cures "They" Don't want You to Know About written by Kevin Trudeau

Women That Sip smart Will Lower Their Risk of Breast Cancer.....

Limiting your intake of alcohol to five or fewer drinks per week will lower your risk of breast cancer says, Marisa Weiss., MD, oncologist and president of the nonprofit Breastcancer.org.

Furthermore, study shows that women that drank more than 14 alcoholic drinks per week faced a 24% increase in their breast cancer risk including drinking wine and beer.

According to breastcancer.org, "Significant alcohol use is unhealthy for your liver, which helps regulate estrogen levels in your system. So limiting your alcohol use helps your liver keep blood estrogen levels low."

For more information on reducing your chances of breast cancer check out the following links:

http://www.breastcancer.org/risk/everyone/lower_risk.jsp
http://www.tameside.gov.uk/alcohol/aaw
http://www.fitnessmagazine.com/health/conditions/breast-cancer/early-breast-cancer-detection/

Wishing You Health and Happiness!!

Natural Living 101
by Shiketa Morgan
naturalliving101@aol.com

Classical Music Lifts your mood on the Job!

Have you ever been to a restaurant and heard classical music playing? How did that make you feel? Yo probably were thinking... RELAXED!

A recent study at the university of Maryland  and the University of Pennsyvania conducted a study on a group of radiologist who listened to classical music while viewing X-Rays. The Study concluded that the radiologists had better moods and more work satisfaction!


So Turn on classical music while you work, it will put you in a better mood and help you to be more satisfied with your work.

Natural Living 101
by Shiketa Morgan
naturallivning101@aol.com

Read more about the research: http://www.arrs.org/Pressroom/info.cfm?prID=366

3 New Weightloss Solutions!!!

According to Dr. David Rakel, Director of University of Wisconsin's Integrative medicine program, Taking Vitamin D, Capsaicin (chemical found in hot peppers) and White tea all are solutions to weight loss.
(All 3 natural remedies were previously posted in the October 2009 issue of Body + Soul Magazine)

New research reports that adding hot peppers to your diet could do the following: cut calorie intake and cut quash the hunger. Furthermore, Dr. Rakel says that capsaicin (substance in hot peppers) could keep one from overeating and speeds up the metabolism.

There was a study done on 38 overweight men and women (placed on a low calorie diet) at the University of Minnesota. The study found that the men and women with higher levels of Vitamin D lost more weight.

According to a report in Nutrition and Metabolism, White tea stalls the growth of new fat cells and triggers the breakdown of fat in excisting cells (2009).






More information about Capsaicin, Vitamin D and White Tea....

http://www.nutraingredients.com/Research/Capsaicin-plus-green-tea-combo-aids-weight-loss-Study

http://www.personalliberty.com/news/vitamin-d-supplementation-may-aid-in-weight-loss-study-says-19301436/

http://dharmavision.typepad.com/teapotdiversions/2009/05/can-white-tea-aid-in-weight-loss.html

by Natural Living 101
Shiketa Morgan
Naturalliving101@aol.com

Coconut Oil Helps You to loose Weight!

I first learned about the benefits of taking coconut oil daily while I was reading a book written by Kevin Trudeau, " The Natural Cures they don't want us to know about." I  was amazed to learn that taking a teaspoon of unrefined coconut oil a day could help me to loose weight.

So, I decided to do further research to assure me that this was not a host, but a true statement. In browsing the internet, I found a website called, "Natural News.com." There was a article written by Elizabeth Walling titled, "Coconut Oil Can Promote Weight Loss by Increasing Metabolism Naturally ."

In the article, Elizabeth described many benefits to consuming coconut oil daily, including  the fact that it speeds up metabolism. Furthermore, Elizabeth listed many other benefits to taking Coconut oil daily and they are as follows:

• Helps to burn fat
• slows down digestion of food and helps you to feel fuller after meals
• prevents blood sugar from fluctuating
• destroys candida (a yeast overgrowth which causes, weight gain, carb cravings and fatique
• detoxifies the body
• Balances the digestive tract and nourishes all cells in the body

How to consume Coconut oil:

Take 1 tsp a day of unrefined organic or unrefined extra virgin coconut oil. Coconut is also great when cooking eggs or making a stir fry.

Coconut Oil is a safe and natural way to loose weight and to detoxify the body! So, why not get started today!!

by Shiketa Morgan
Natural Living 101
naturalliving101@aol.com

Source:
(2009).Walling, Elizabeth. "Coconut Oil Can Promote Weight Loss by Increasing Metabolism Naturally ."   http://www.naturalnews.com/026808_coconut_oil_metabolism_fatty_acids.html

Trudeau, Kevin. "The natural Cures they don't want us to know about."