The Father of Medicine,~Bragg Health Products
A recent study discovered that, consuming apple cider vinegar lowers the LDL cholesterol, triglycerides levels, increased HDL Cholesterol levels, and could help to manage diabetes complications. Moreover, apple cider vinegar has been credited for increasing metabolism (which aids in weightloss), balancing the body's PH and also helps to improve joint health.
Wow!!! Thats a lot of power in a jar!
Suggested consumption for your health benefit:
Add 2 teaspoons of raw apple cider vinegar to a glass of water sweetened with honey or stevia twice a day. Apple cider vinegar also livens up a salad!
Source: Delicious Living, September 2010