Friday, February 19, 2010

Benefits of Drinking Yerba Mate Tea

Yerba Mate Tea antioxidants power exceeds green tea, brocolli, and orange juice. Yerba Mate also contains Vitamin A,C, E, B, B2 and B complex; calcium; iron, mg,selenium; manganese; phosphates; chlorophyll; hydro chloric acid; pantothenic acid and choline.

Moreover, Yerba Mate tea reduce's fatique, aids in digestion, boost immune system, raise's metabolic rate, regulate appetite and burn calories.

Yerba Mate tea can be purchased at your local whole foods or grocery store. It is great with lemons and raw sugar!

The Natural Way of Living!
Shiketa Morgan, Entrepreneur, Freelance Writer
Source: " I Can Do this Diet" by Dr. Don Colbert

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