Herb Gardening Provides Herbal Therapy
Do you know that many of the herbs that you see in your local store can be grown at home? Don't worry, you don't have to be a pro at gardening to start an herb garden. Moreover, there are health benefits to starting an herbal garden, including:
- Working with soil has an calming effect
- Weeding, watering and literally watching your plants grow is great therapy
- Burn calories
Photo source: Betsy's Herb Garden
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