According to Bonita Whitlock, a certified Reflexologist in Buffalo, New York, reflexology is a wonderful simple form of natural healing techniques that are used to break up and restore proper circulation to any given area the focus is on the hands and feet where the nerves ending are located.
The feet and hands mirror the whole entire body and every organ and body part can be found in them!.... Reflexology help relieves muscle tension....relieves back problems....relieves stress ....suppresses migraines lower blood pressure....helps with poor circulation and much more!!!
Health Tip provided by
Bonita Whitlock, Certified Reflexologist. Contact Bonita for a "Sweet Feet Party" if you live in the New York area or connect with her on Facebook!
To Your Health/Wellness,
Shiketa Morgan
I love the benefits of reflexology. They can relax our muscles and reduces stress. Thanks for that info.
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