Tuesday, June 29, 2010

The Pure Diet

A diet of fresh fruit and vegetables is considered pure.
~ The Yoga Directory

Food influences behavior, health and certain foods are thought to be a reflection of a person's mental purity. Pure foods (free of artificial flavorings and preservatives) such as: fruit, vegetables, herbs and whole grains, increase energy, calm the mind, add stamina and enhance vitality.

So, get started today on a Pure Diet and increase your energy, calm your mind, enhance your vitality and add stamina! If you are not eating enough fruits and vegetables.....Check out my Healthy Family Juice Plus site!

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