Friday, September 4, 2009
15 Minutes in the Sun will Reduce your Chances of Catching a Cold or Flu
The Winthrop University Hospital reports that spending 15 minutes in the sun daily during the last days of summer could reduce your chances of catching a cold or flu by 300 percent. More over, Dr. Michael Holick of Boston University School of Medicine says that the body stores Vitamin D in fatty tissue, which could last up to four months.
Get started today spending 15minutes in the sun to build up your immune system and reduce your chances of catching a cold or a Flu!
Posted by Shiketa Morgan
Source: First for women Magazine (9/14/09 issue)
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