As a former medical assistant, I have witnessed what high blood pressure or hypertension can do to the body, including: causing stro...

In my last blog post, I told you about an eCourse that my friend Deborah Francis and I were writing. Well....We are done with the eCourse ...

The Healthy Planet Magazine Natural Living Expo October 14, 2012 Every year I look forward to attending the Healthy Planet Magazine Hea...

As I am shopping for my home or business on a weekly basis, I have a really crazy habit of buying sweet green or raspeberry tea from t...

Are you ready to live a healthier life? Need more healthier food choices? Are you stressed most of the time? Do you have a fitness plan...